Do I have SPD?!
I am a high school student who is hypersensitive to noise. I had a phobia of flushing the toilet when I was younger due to the sound. I frequently have ‘panic attacks’ (my fight/flight response activated) in gym when basketballs bounce on the floor, or when there’s loud music playing. It feels like my brain is stuck/frozen like a computer with too many tabs open that is about to shut down.
During tests I get distracted by clocks ticking, electricity humming and people making tiny noises. I bought some noise cancelling headphones which help a lot.
Please respond if you can, I’d be grateful for any response!