Male, age 50

by Dodge

I have always been very thin and awkward, with a tendency to slouch. It was very difficult for me to maintain good posture either when standing or sitting. Two years ago I started working out with weights, in private of course. The muscle development has helped significantly with my posture but I still tend to sit on my foot, alternately right or left. I have not been able to train myself to just sit properly in a chair, yet.

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Jun 20, 2011
by: Anonymous

Sounds like you have low tone, and some variation of SPD. You might think about seeing an occupational therapist who specializes in SPD. Could help!

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