by MB

I am in my 40's. My SPD is mainly sound. I can not be in the car with several people talking. Can not handle the radio on and our child in the back seat with any sound on any handheld device.

While watching a movie there must not be another source of sound distraction.

The dogs nails on our hardwood floors w=can drive me mad.
Though this does not over load me each time, it can build up.

Example: past weekend, neighbor came over in am. I was awoken to his dog running in the house with my dog, then his child came to play with my child. I came downstairs. Later that day we had dinner with neighbors and friends with autistic son. OUr is adhd. constant noise. Next day boating with five families and 7 kids. Now migraine, complete over load, I have IBS so its fully acted up.

NOISE is everywhere. I literally can hear silence! Fridge running, unbalanced load in washer, car alarms. Every nerve in my body a mad car alarm, it pulses and threatens a fight or flight instinct. HELP?

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Jan 06, 2016
I can help
by: Deeper

I know your pain.

Try the pink, brown, and white noises here:

Or you can search for hours of brown noise on youtube. Listen with headphones, ear buds.

I have trouble at the movies with popcorn noises, so I put on pink noise at a low volume and I can hear the movie again.

I have lots of trouble at work from people clicking and typing. Without simplynoise, I would be screwed.

Sep 10, 2015
by: Anonymous

I know this feeling, today I was walking through town where I was already feeling overloading with all the different noises and then a police car turned on its siren right behind and zoomed past. The sound made me feel like my head was going to split open and it left me feeling flustered for awhile.

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