19 and think I have SPD
I feel like I really might have this. My friends and family would describe me as over reactive. Noises either go completely unnoticed or sometimes I jump at the sound of a pin dropping and every little noise irritates me and too much will bring me to tears.
Also, If I am overstimulated I will sometimes shut down or fall asleep. I tend to like things based on texture and smell to an extreme. I still struggle with what some would call "oral fixation", still have a favorite blanket because of texture, and other things of the sort. I honestly thought I was just weird because I can't handle a lot of environments. I also tend to have severe sensitivity to touch. I either constantly am touching my face or rubbing my arm or I can't stand even a handshake. What can I do?