Absolutely cannot be touched
I am a 30 year old female and I cannot be touched whatsoever. Today someone hugged me and rubbed my back and the sensation of having my back rubbed has created such intense anxiety that it makes me want to die. I hate feeling like this every day just from someone tapping me or rubbing me. But the feeling is unbearable and I can't avoid the triggers. I don't have a lot of money and can't find anything in my city to treat this. It is really tearing me apart and I don't know what to do. Please help me!
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