For years I've been biting my nails. I'm sixteen and I've been trying to stop for years...
1. Is this at all related to SPD?
2. How can I get myself to stop?
Years ago I tried bands... But they didn't work. Gum distracts me sometimes, but not all
PS and unrelated. I also haven't taken drivers training as I'm kinda freaked that I would close my eyes because of the lights or some things like that. Any driving tidbits or things to make me want to try it?
Thank you so much