Before we removed gluten and dairy, my son woke up several times per night. We also added probiotics and digestive enzymes, fish oils, and vitamins including magnesium and Epsom salt baths at night. This helped get him to just once per night. About a month ago we started giving him melatonin. This has helped him sleep through the night finally. Look at possible food allergies or sensitivities and an elimination diet. Good luck on your journey and I wish you restful sleep.
So I have many strange behaviors but I've usually assumed it was my social anxiety until I came across something on the internet about Sensory Defensive
I'm a teen who was diagnosed with level 1 autism at age 13. Since I was very young I had sensory issues, they were very noticeable when I was in preschool,