Before we removed gluten and dairy, my son woke up several times per night. We also added probiotics and digestive enzymes, fish oils, and vitamins including magnesium and Epsom salt baths at night. This helped get him to just once per night. About a month ago we started giving him melatonin. This has helped him sleep through the night finally. Look at possible food allergies or sensitivities and an elimination diet. Good luck on your journey and I wish you restful sleep.
Hi, i just want to share if anyone is experiencing the same. Since i was a kid i cannot sleep if i dont rub my feet on a rough texture fabric which i have
I am 44 and have often wondered what is wrong with me! Noises... especially smacking, gum popping absolutely drive me crazy. It is impossible go anywhere
For the past 4-5 years I have researched and sought out help in diagnosing the behavior my now seven-year-old daughter displays. We have visited multiple