SPD Paper problem

I've been having an issue with touching paper that's the main problem but there are many more textures that bother me like card board, paper towels, normal towels, and chalk, etc.




My biggest problem is when I'm at school and my desk is overloaded with paper work it can bring me to tears. when I touch paper it gives me intense goosebumps and chills. Even the sound of turning pages bothers me just thinking about it gives me chills. I haven't gone to the doctor for it but I've found ways to cope I'll list them,

Latex gloves
Lotion
Music
Transparent paper
Hoodies

These have helped but not completely stopped my problem what's so ever. I don't know what to do and it makes me really unmotivated I hope I at least bring some reassurence to people who may deal with this, your not crazy stay strong.

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