Hello I'm 13 years old almost 14 and have generalized anxiety disorder and panic disorder. It started three years ago and anything that was there or I remember every time I have a panic disorder gets my adrenaline pumping ALOT I feel like I'm not there and I'm going to faint and my heart is pounding in my chest.
The thing is my panic attacks started in school so my anxiety and terror situations happen when least convenient there is person I liked romantically for those three years and every time he is near me the intense fear and terror start and I can't keeping avoiding him and switching classes. I need help I can't live like this anymore.
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