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Tactile defensiveness in adults

by Jo
(USA)

For years I have had an extreme sensitivity to certain carpets, upholstered furniture, and certain cloth material. I become, for lack of a better description, grossed out or repulsed when my bare or stockinged feet or sometimes hands come into contact with someone's carpet or upholstery.

It is not every type of material. Berber carpet or flat carpet does not seem to bother me as much. If we are at someone's house, I am very picky about which chair I will sit on, preferring leather or a smooth fabric. The thing that makes this so weird is that if my hands or feet are sweaty it doesn't bother me nearly as much.

In the summer, I don't have nearly the problems I do in the winter. For example, at Christmas, I had to leave my shoes on at a family member's house because I couldn't bear the thought of my socks touching their carpet. We have a chair in our living room that I will only sit on if my feet and hands are sweaty. The good thing is that I often have sweaty hands and feet. But, never it seems, when I want them to be.

Is this totally crazy? I don't ever tell anyone about this because it is seems so strange. Does anyone know what I am talking about?




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Tactile defensiveness in adults

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Totally the same
by: Anonymous

S in the UK, I'm just like you. I HATE getting my hands wet, and the only thing worse than wet is dirty, slimy, sticky or worst of all, greasy. So as soon as they are dirty, I have to wash them. I can't stand dirty feet and wear socks all the time. I can't understand how anyone could walk around inside a house without socks on. What about all those little bits of dirt and crumbs?

I only wear loose fitting clothes nowadays. I used to have a job where I would occasionally have to dress up for client visits. I would have terrible, nearly incapcitating stomach pains every time. I thought the panty hose were too tight, so I kept getting bigger and bigger panty hose till they were so big they would be hanging down around my knees practically by the end of the day. And it didn't solve the problem. Now I feel like life is too short for pants that don't have spandex in them. :)

I have three kids, so I totally get the mom who is struggling with the messes. I really try not to flip out when I see a mess, knowing I'll have to get messy and then wet cleaning it up. But by the end of the day, I'm more strung out than the average parent, I'm convinced. All the sudden loud noises that you can't control, the messes, the touching that is all wrong, like when they come up behind you and surprise you buy touching you. I'm just hoping for answers, but I suspect it is "learn to cope by getting time away" or something. If I can lay in bed with the heavy covers over me for even 15 minutes, it helps.

Do any of you keep yourselves thin because you can't stand to have a roll of skin touching yourself? I never knew any of this was tactile defensiveness until I had two kids with pretty difficult clothing issues. My daughter currently will refuse to get dressed and will wear only underwear (thank goodness I found some that will work). If she consents to clothes, it's only a short sleeve-shorts combo that won't work this winter. Not sure what will happen with that when it gets colder!

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wow..
by: Anonymous

I'm 24 years old and never actually thought that maybe I have this disorder.. When I was a little girl I can remember every Sunday fighting with my mom and dad about having to wear socks with my Sunday dress shoes because of the seam in the sock.. I HATE SEAMS.. I couldn't stand to be dirty.. still can't of course.. if I spill something or if my kids spill something on me.. I have to change my clothes.. Also.. I can't stand to eat Hot Dogs unless they are burnt.. the texture kills me.. I can't push a cart at walmart because it vibrates my arms and its pure torture.. I HATE for ppl to try to make eye contact with me.. it freaks me out and I have to leave the room.. If I get anything like ketchup, mustard.. ANYTHING.. I have to wash my hands immediately.. this is very difficult to deal with.. I have 2 small kids that make horrible messes daily lol.. and to me it really is like a million spiders you can't get off of you or nails on a chalk board.. which just thinking about kills me.. lol... Nice to know I'm not alone.. :)

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handsy
by: Anonymous

OMG! im so happy ive found a possible answer. ok so. im 14 years old and ive always thought i had ocd. but recently i heard about this. my problem is lotioning my hands. i feel like theyre dry and if i dont lotion them ill die. i literally CANT touch ANYTHTING when my hands feel like this. ill curl my hands up in a ball until i get lotion. alos, touching clothes, especially jeans or socks bother me. its like it hurts my teeth or something. oh i also have this problem with my feet and sometimes my lips. but its not as severe. when the dry hands are the worst is usually in the morning and after i wash my hands. ive even avoided washing my hands at school after i go to the bathroom. (i know its gross but i cant focus if i dont have lotion) please please please reply if you have any tips!!!!!!! PLEASE. MY EMAIL IS boballace3@yahoo.com. thanks. :)

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handsy
by: Anonymous

OMG! im so happy ive found a possible answer. ok so. im 14 years old and ive always thought i had ocd. but recently i heard about this. my problem is lotioning my hands. i feel like theyre dry and if i dont lotion them ill die. i literally CANT touch ANYTHTING when my hands feel like this. ill curl my hands up in a ball until i get lotion. alos, touching clothes, especially jeans or socks bother me. its like it hurts my teeth or something. oh i also have this problem with my feet and sometimes my lips. but its not as severe. when the dry hands are the worst is usually in the morning and after i wash my hands. ive even avoided washing my hands at school after i go to the bathroom. (i know its gross but i cant focus if i dont have lotion) please please please reply if you have any tips!!!!!!! PLEASE. MY EMAIL IS boballace3@yahoo.com. thanks. :)

Rating
starstarstarstarstar
handsy
by: Anonymous

OMG! im so happy ive found a possible answer. ok so. im 14 years old and ive always thought i had ocd. but recently i heard about this. my problem is lotioning my hands. i feel like they're dry and if i dont lotion them ill die. i literally CANT touch ANYTHING when my hands feel like this. ill curl my hands up in a ball until i get lotion.

also, touching clothes, especially jeans or socks bother me. its like it hurts my teeth or something. oh i also have this problem with my feet and sometimes my lips. but its not as severe. when the dry hands are the worst is usually in the morning and after i wash my hands. ive even avoided washing my hands at school after i go to the bathroom. (i know its gross but i cant focus if i dont have lotion) please please please reply if you have any tips!!!!!!! PLEASE. MY EMAIL IS boballace3@yahoo.com. thanks. :)

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I'm not alone!
by: Anonymous

For years I haven't been able to touch a newspaper, catalog pages or pottery. It feels worse than hearing nails on a chalkboard - doing so causes me to literally want to crawl out of my body. My 10-year-old daughter expressed to my one day in secret that she couldn't help her brother deliver newspapers because she couldn't stand to touch them.

Today at work I had to do coverage in the ceramics shop and confided in the staff that I couldn't bare to touch the pottery. She told me about tactile defensiveness. I would very much like to learn more about this. It is good to know, finally, that there is a name for it and that my daughter and I aren't the only one's who have this!

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sensitivity to air on my body
by: Anonymous

I have a problem when I blow air on my body, specifically my arms, hands , and especially as I am a guy who in the summer has his shirt off, my right NIPPLE is very sensitive to having it touched with air, when I am outside and wind hits it, it really doesn't bother me at all, but when I am inside and blow on it, it drives me absolutely crazy!! I can't lean back in a lounge chair because of the air hitting right on my nipple, it is very horrible, I can't sit sleeveless much at all, I wish I had known of SPD before I was 28 yrs old!!

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Carpet feet
by: Anonymous

My daughter has always had a repulsion to her feet on the carpet too.... so you don't sound weird at all..... she also doesn't like certain food textures - like marshmallows! and others.

She is now 27 and even though I do not consider her having SPD, certain things have bothered her through the years - and she was always tender-headed to a hair brush and wouldn't let me brush her hair when little... tags in her clothes, etc. bother her...... I wish I'd have know about SPD 25 years ago, b/c I may have checked into it for her. Sue (IL)

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So glad l'm not alone!
by: S in the U.K

Hi, and thanks to all of you posting your stories, it seems the U.S is ahead of the U.K with SPD and Tactile defensiveness. I was initially looking into these issues for my son and realised that l had a majority of them myself. I can't stand to touch carpet it is worse to me than nails on a chalk board, l get goose bumps and just tense up crindging from it. Many materials do this to me, l'm very picky about my bath towels as the sensation seems to be heightened after a shower. l can't stand baths either. I hate dressing up and always feel scruffy because l have to dress comfortably, anything tight or restrictive in any way just drives me to distraction. My doctor has dismissed my suggestion of another condition and just thinks l'm depressed but l think something has caused it. I am always hot and irritable and jump if someone coughs or makes a louder than comfortable noise. So many things even back in childhood(I'm 33 now)l hated being tickled (still do). I used to faint if l got hurt as a child but l craved a thrill like riding my bike fast down hill. I have always felt different and had relationship problems. I am at a loss what to do really, everyone says you grow out of these things, l haven't & am frustrated. S.

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