Use technology! iTunes app is a great motivator
The My Family Food app on iTunes engages the entire family in a healthy eating “competition” to complete individualized goals and earn “medals”. Each persons goal can be as small as a "touch", “bite” or as large a full sized age-appropriate serving; 1 time per day or up to 8 times per day per food group. It makes fun burp, cheer and bite sounds that my kids love.
Join in and write your own page! It's easy to do. How? Simply click here to return to Picky Eaters .
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